Beauty Sleep…

24 Mar

We’ve all heard the term beauty sleep, but what does it really mean? Well, sleep is really import to our body but did you know the more sleep you get the better your skin will look too? Between 1 and 2 am, your skin revitalizes itself whilst you are asleep, so that’s why it’s important to get enough sleep because you will not just feel tired but look tired too! M xxx

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